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Salt Massaged Kale Salad
Here’s another great tip and simple recipe from Yogi, Holistic Health Coach and life enthusiast – Vinny: Salt Massaged Kale Salad! Clean, de-rib, and chop your kale. Add some salt and massage! Not only is this a good arm workout, it makes your leaves easier to digest and helps your body assimilate their nutrients! I…
Coney Island Memories!
Lola And Sammy from Rubys Circa 2008! Sammy bartender at Rubys for over 30 years! It was around that time that he celebrated his 80th birthday 3 years in a row! No one seemed to notice he turned 80 three times except for Lola ….Or no one cared because any reason to party at Rubys back…
Buzz | News | UncategorizedDreaming of Sunny Days, Roller Skates & Hula Hoops!
ByLolaSunny days are just around the corner!
Happy Cinco De Mayo
ByLolaCelebrate Cinco de Mayo in Coney Island! The sun is shining! It’s a beautiful day for half price drinks at Tom’s & soaking in the sunshine while drinking margaritas at PTB!
Introducing Vinny, A Yoga Instructor & Holistic Health Coach Who’s Goal Is BLISS
Vinny was a former overweight, shy, closeted boy with shoulders turned in usually looking at the ground and letting other people make his decisions for him. Now a man who manifests health and strength for himself, his communities, and the world! He believes in the transformative powers of Yoga and the healing and strengthening powers…
