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Salt Massaged Kale Salad
Here’s another great tip and simple recipe from Yogi, Holistic Health Coach and life enthusiast – Vinny: Salt Massaged Kale Salad! Clean, de-rib, and chop your kale. Add some salt and massage! Not only is this a good arm workout, it makes your leaves easier to digest and helps your body assimilate their nutrients! I…
Craving Things Cheesy? Vinny’s Tips Make It Easy
It may be hard to imagine at first, A cashew tasting like Dairy? Or some of you may be thinking, “How does a cashew get to a cheese-like state? That must be so over processed and not healthy either!” WRONG. Vinny has the most simple and delicious recipe for super easy, home made Cashew Cheese!…
Mick Rock at the Brooklyn Museum!
Amazingly inspiring evening seeing Mick Rock talk about his epic rock and roll photography/music video career and life long collaborations with David Bowie at the Brooklyn museum! Such a brilliant hilarious guy with so many incredible stories about life, Buddhism and brain machines!
Sea Lion Art!
One of the NY Aquarium employees just gave me this work of art painted by Diego the Sea Lion! She said the sea lions LOVE to paint! They blow on the canvas to spread the colors & can hardly contain their enthusiasm when they see the colors spread! I can’t wait for the reopening of…
