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Elimination Diet Tip
So, last week we focused on balancing all areas in our life, taking a holistic approach to improving our health. Vinny’s second tip for this week is all about food and diet. “2. Food: First: Getting clear on how a particular food makes you feel. Maybe coffee make you jittery, dairy makes you gassy, or…
Natalie ❤ Frank
Since moving to Brooklyn in 2001, Natalie’s favorite place in the world has been Coney Island. When she met her future-husband, Frank, in 2006, she couldn’t wait to share her passion with him. Her favorite place also became his. Over the next few years, the two shared several amazing dates there including fireworks on the…
Coney Island Oasis in the Rain
Despite the rain, our first free Coney Island Oasis yoga, music & poetry event was a great success! Join us next time!
Brand New Full Color Shot Glasses!
Our lovely sales hostess, Tally is lovin’ our brand new Lola Star full color shot glasses!
Snow Day Lentil Soup
This is Shimmer’s reaction to the snow: It’s the perfect day for cooking up a giant batch of healthy vegeatable soup while listening to Depeche Mode’s Violator album on vinyl (or the YouTube link below) Recommended snow storm soup cooking soundtrack https://youtu.be/TeOocJHoc3A Ingredients 1 1/2 tablespoons extra-virgin olive oil 2 cups diced onion 2 large…
