New Design for the New York School of Burlesque!

Here’s another great tip and simple recipe from Yogi, Holistic Health Coach and life enthusiast – Vinny: Salt Massaged Kale Salad! Clean, de-rib, and chop your kale. Add some salt and massage! Not only is this a good arm workout, it makes your leaves easier to digest and helps your body assimilate their nutrients! I…

We asked Vinny the question every Vegan and Vegetarian wish they had a dollar for – “What do you do for protein?”  Lets Talk Protein: What makes you feel good what makes you feel bloated and full and like you cant move.” I am pretty Plant Based these days getting my proteins from Nuts Seeds Beans…