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Monster Salad!
I usually make a pretty insane salad for lunch. But today I made the monster salad to top all salads in preparation for a long busy day in Coney! Avocado, mango, orange pepper, cucumber, chickpeas, tofu, dulse, hemp seeds, nutritional yeast, pumpkin seeds, spinach & chili lime dressing (with extra Cheyenne….. and fresh pineapple &…
Magic at Dreamland!
Tonight was pure magic! Thank you to the 500+ Skaters who came out to disco tonight despite the forecast of thunderstorms! The night began with a rainbow in a bright yellow sky & proceeded to get more & more magical from that point on. After a crazy week in this crazy world it felt SO…
Mermaid Edamame Hummus
I love making chickpea hummus! However, I am so thrilled by this recipe and the added nutritional value Edamame brings to the recipe, I don’t think I’ll ever go back to chickpeas! I had never dreamt of this fabulous concoction called Edamame hummus until one fateful Christmas Eve in Laguardua airport! My stomach rumbled as…
Peanut Sauce!
During the summer my schedule is insane & I don’t have time to cook…. so this week it’s felt SO GOOD to get back on my health cooking game! I made this peanut sauce TWICE this week because it’s so amazing! Check it out: 1 cup Water, 3 cloves of garlic, 1 inch chunk of…
Community Yoga In Coney Island!
It’s time for COMMUNITY SUNSET BEACH YOGA in Coney Island! We are partnering with our good friend One love wellness to bring you donation based community yoga classes EVERY TUES 7pmSunset Yoga with One love wellness Starting July 6th WHERE?on the Coney Island beach at West 19th St WHO?All levels are welcome! No experience necessary! Come experience your…
Sunset Yoga!
I’m so excited for our amazing sunset yoga class on the Coney Beach tonight! Meet at my Surf Ave shop (1241 Surf Ave) at 6:45 to walk to location together! It’s a PERFECT night for sunset beach yoga! Hope to see you there! Every Monday at 7pm. Mats available,donation based, pure bliss!
