Avocado Toast
This is what I eat for breakfast every morning along with an almond milk latte. A whole avocado mashed on top of two pieces of millet bread with a dash of Cheyenne pepper & salt! Yum!
It was incredible to happen upon the opening night of one of my vegan culinary idols, ‘s new restaurant, Bar Verde – Vegan Mexican deliciousness on 2nd Ave in Manhattan! AND when I told the waiter about the fact that I’m a huge fan, and how I own ALL of Mathew’s recipe books, he let…
Vinny was a former overweight, shy, closeted boy with shoulders turned in usually looking at the ground and letting other people make his decisions for him. Now a man who manifests health and strength for himself, his communities, and the world! He believes in the transformative powers of Yoga and the healing and strengthening powers…
I have some AMAZING news that I can’t share with you quite yet…. but get ready to let the good times rolllll all winter long!! It’s looking like we will have a pop up rink for the fall/winter season at one of the hottest new destinations in Brooklyn!!! I just got out of a super…
See this fabulous guy perform at our Prince Purple Rain disco party this Friday at 7:30-10:30! Roller derby & dance floor legend, Samy Stardust, will be dazzling the crowd with his hot dance moves! Skate Dance Competition! Costume contest! Prince & contemporaries all night! And more! Ticket link in bio! Aug 25 Purple Rain- Prince…
So, last week we focused on balancing all areas in our life, taking a holistic approach to improving our health. Vinny’s second tip for this week is all about food and diet. “2. Food: First: Getting clear on how a particular food makes you feel. Maybe coffee make you jittery, dairy makes you gassy, or…
Tonight was pure magic! Thank you to the 500+ Skaters who came out to disco tonight despite the forecast of thunderstorms! The night began with a rainbow in a bright yellow sky & proceeded to get more & more magical from that point on. After a crazy week in this crazy world it felt SO…