Avocado Toast
This is what I eat for breakfast every morning along with an almond milk latte. A whole avocado mashed on top of two pieces of millet bread with a dash of Cheyenne pepper & salt! Yum!
It may be hard to imagine at first, A cashew tasting like Dairy? Or some of you may be thinking, “How does a cashew get to a cheese-like state? That must be so over processed and not healthy either!” WRONG. Vinny has the most simple and delicious recipe for super easy, home made Cashew Cheese!…
I usually make a pretty insane salad for lunch. But today I made the monster salad to top all salads in preparation for a long busy day in Coney! Avocado, mango, orange pepper, cucumber, chickpeas, tofu, dulse, hemp seeds, nutritional yeast, pumpkin seeds, spinach & chili lime dressing (with extra Cheyenne….. and fresh pineapple &…
Vinny was a former overweight, shy, closeted boy with shoulders turned in usually looking at the ground and letting other people make his decisions for him. Now a man who manifests health and strength for himself, his communities, and the world! He believes in the transformative powers of Yoga and the healing and strengthening powers…
Words I definitely live by! Roller Skates help for sure! Nothing can be mediocre in roller skates lol! Live to life to your roller disco extreme!! ?
During the summer my schedule is insane & I don’t have time to cook…. so this week it’s felt SO GOOD to get back on my health cooking game! I made this peanut sauce TWICE this week because it’s so amazing! Check it out: 1 cup Water, 3 cloves of garlic, 1 inch chunk of…
I call this Orange Tahini sauce my Coney Sunset sauce because it has that blissful, warm tropical feeling of the orange sun setting over the ocean. Lately I’ve been having so much fun photographing the Coney Island Sunsets and posting them! Be my friend on , & Instagram for more sunset visuals to coincide with…